Go Back
+ servings
Print

Keto Oreos

Oreos? I can have oreos while doing keto?? YES!! These are SO good! 

Course Dessert, Snack
Cuisine American
Keyword chocolate, dessert, keto, ketogenic, oreo, snack
Servings 36 cookies
Calories 59 kcal

Ingredients

Cookie Ingredients

Filling Ingredients

Instructions

Cookie Instructions

  1. Add almond flour, cocoa, xanthan gum, salt and baking soda to a bowl. Whisk together. 

  2. With a mixer, cream together butter, swerve, and egg. Make sure everything is thoroughly mixed. 

  3. Add dry ingredients and mix. 

  4. Spoon mixture out onto saran wrap or wax paper and refrigerate for 1 hour. 

  5. Roll out dough between two pieces of parchment paper or silpats until thin. Use a cookie cutter or glass to make the cookies. 

  6. Move cookies to parchment paper or silpat lined cookie sheet. Freeze for 10-15 minutes before baking. 

  7. Preheat oven to 350 while cookies are in freezer.

  8. Bake cookies for 8-12 minutes. The cookies are dark so it will be hard to tell when they start to brown. They will puff up slightly while baking. 

  9. Let your cookies cool for 10 minutes before removing from mat. They will continue to crisp as they cool. 

Filling Instructions

  1. In a mixing bowl cream together coconut oil, butter and vanilla. 

  2. Add salt and powdered swerve until it's sweet enough. I think I used about 2/3 cup. 

  3. Spread icing onto cookie and cover with another cookie. 

  4. Store in an airtight container for up to 5-7 days. If they last that long! 

Recipe Notes

the ingredients in swerve do not affect blood sugar, so the carbs it contains are considered non impact. I did not count them in the nutrition facts. 

Nutrition Facts
Keto Oreos
Amount Per Serving (1 cookie)
Calories 59 Calories from Fat 51
% Daily Value*
Fat 5.7g9%
Saturated Fat 2.5g16%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.9g
Cholesterol 13.2mg4%
Sodium 56.4mg2%
Potassium 21mg1%
Carbohydrates 8.4g3%
Fiber 1g4%
Sugar 0.2g0%
Protein 1.3g3%
Vitamin A 100IU2%
Calcium 12mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.