One thing I want you to all remember when eating this way (or any way for that matter) weight loss is not linear. It will go up and down. And I know that’s really frustrating! Especially when you feel like you’ve been really good and hitting your macros each day …
My next Ketogenic Living 101 class will start July 30th! I will teach you how to incorporate the keto way of eating into your life. This is a 7 week online class, run though a private facebook group. It includes a program guide which is yours to keep, a 2 …
This is a play on the popular fathead dough. I omit the egg from the original recipe. I find that it helps make the crackers crispier. This is how I make the crackers. You can adjust the spices to more or less depending on your taste. I like a spicy …
