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Keto Bread Stuffing

When you think of the Holidays, you think turkey, stuffing, mashed potatoes and pies. At least I do. Now that I follow a ketogenic diet, I do things a little differently. But, I still have my favorites. Most just need one or two slight changes to make them keto friendly. …

Self Care

Self care is something we very easily overlook. As a working mom, we tend to put everyone else first. The kids, the husband, even the pets get routine care before we stop and give ourselves a break sometimes. I’ve been there. I did twenty years working night shift, getting close …