Want to go through the 8 week class but don’t want to do it in a group setting? We can do a one on one session!

This is so much more personalized. We meet weekly, which is my favorite part. I love the interaction with my clients. I love when it all starts clicking for them! I love to see their results.

You don’t know where to start?

I will calculate your macros and teach you what they are and why you should follow them.

I will come to your house and we will go over all the foods in your pantry to separate what is and is not keto friendly.

We’ll make a meal plan and go to the grocery store together to set you up for success.

We will prep your foods. I will show you how to make that fathead dough that you’ve heard so much about.

I’ll teach you my secrets to always have food ready for those nights that you just don’t feel like cooking.

You’re at the store and aren’t sure of a product that you want to try? take a picture and message me! I will answer!

As you finish the eight weeks I will also send you my intermittent fasting course to try to add to your daily protocol for the final four weeks.

This is all in addition to the daily lessons, daily recipes and motivation that those in the group classes get.

To see what’s included in the group session, click here.

Price for the Private 101 session is $1299 and can be started at any time.

To sign up for private coaching click here! Your Client Intake form and waiver will be emailed to you shortly.