Jello was a favorite dessert when I was a kid. It was sweet, cheap, and easy to make. We always mixed ours with cool whip and berries. Since I’ve gone keto, I haven’t had it once. Sugar Free Jello is filled with chemicals, so even though there may not be …
Who doesn’t love tacos? After all, it has a whole day of the week named for it! And the good thing is that taco seasoning is a great option for us ketonians! Yes, it’s true that if you look at a packet of taco seasoning, it IS low carb. But, …
Yes, I know. Apples are not keto. That makes me sad because I REALLY love apples. BUT, this recipe makes me happy because even though it’s really zucchini, it really does taste just like apples! I’ve made them on parchment paper in little muffin tins for single servings (easy to …
My husband has gone keto. Well, technically he’s low carb. He does not do any tracking or counting of macros, but he also doesn’t do any of the “sugar free” jello or foods like that. He’s hardcore keto foods, but without the hardcore keto tracking. :/ He’s the one with …
I have a new cooking class scheduled for August 19 at 10:30am. This one is all about different keto breads. That’s right, we CAN have bread! The cost will be $50. This is a hands on class. Everyone will go home with a sample of each item we make. Click …
