My husband has gone keto. Well, technically he’s low carb. He does not do any tracking or counting of macros, but he also doesn’t do any of the “sugar free” jello or foods like that. He’s hardcore keto foods, but without the hardcore keto tracking. :/ He’s the one with …
I have a new cooking class scheduled for August 19 at 10:30am. This one is all about different keto breads. That’s right, we CAN have bread! The cost will be $50. This is a hands on class. Everyone will go home with a sample of each item we make. Click …
This is a play on the popular fathead dough. I omit the egg from the original recipe. I find that it helps make the crackers crispier. This is how I make the crackers. You can adjust the spices to more or less depending on your taste. I like a spicy …
Join me on July 15 to learn all different ways of making tasty foods with the “fathead dough”. This versatile dough can be made sweet or savory, and is very easy to make! This is a hands on class. Each person will get to sample what we make and go …
This strawberry shortbread cookies are a perfect treat to take with you to a party. Your non-keto friends will be surprised at how good they are!
Chia Seed Pudding Chia Seed Pudding is something I had never had before starting the ketogenic way of eating (I will NOT call it a diet 🙂 ) Chia Seeds are an awesome source of Omega 3 fatty acids, antioxidants, calcium, iron and are big in fiber! All good things …
Sometimes when you have dinner, you just want something that’s french fry-like. Or tater tot-like. The other night we made these keto cheesy tots. They were very tasty. Granted, they were not exactly like tater tots, but to go with our minute steaks on a nice keto roll, and it …
