January 2020 - Sandi Korshnak

Chicken Nuggets – Keto/Carnivore

SandiKeto carnivore / chicken / Food / keto / low carb / main dish / Recipe January 14, 2020 January 14, 2020

Everyone loves chicken nuggets! Especially kids. I haven’t had one in almost 4 years since I changed to a ketogenic lifestyle. This month I’m following carnivore, just to see what effects it will have on me, if any. I’ve been trying to find some new ideas for dinner. My daughter …

Lasagna Noodles

SandiKeto Uncategorized January 10, 2020 January 10, 2020

Winter Blues and How to Beat Them

SandiKeto clean / exercise / family / Food / health / organize / plan / self care / tips January 6, 2020 January 6, 2020

The Winter Blues can hit pretty hard after Christmas. Winter Blues. Blah. There’s not much to look forward to other than Spring if you aren’t into Winter Sports. In other words, we feel pretty trapped for a few months which really does effect our moods. There are many ways to stay …