Description
Group Coaching – Eight Week Class
This group coaching class starts at the beginning of each month.
- The Complete Ketogenic Living 101 Program Guide
- Personal Keto Health Assessment
- Calculating and Setting your Personal Macros
- Two Week Carb Cleanse Menu
- Daily Keto Recipes
- Feedback on Your Food Logs
- Private Facebook Group Support
- Easy Workouts to Add to Your Busy Day
- Weekly Phone Calls
- Meal Prep Tips and Ideas
- Sandi’s Personal Meal Planning Forms
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