There are all different types of keto/low carb breads. This is a great light bread that uses psyllium husk powder to help keep it together. Psyllium husk is a great source of fiber and really helps on those days that you might be feeling a little backed up, if you …
Do you love strawberry danish and strawberry poptarts? There’s just something about sweet strawberries that is so good! These sweet treats are great warm or cold. They would be great with some whipped cream or cream cheese on them too!
Everyone has heard about the famous fathead dough. This is my version of that dough. You can change this up by using different cheeses and different spices. I’ve seen rosemary and thyme. I usually use cheddar cheese and add garlic salt, onion salt, cayenne pepper and cracked red pepper to …
New Keto Cooking Class has been scheduled! This one is Keto PASTA!! Yes! That one thing that we all miss when we eat keto! Join me on Sept 23 at 10:30am to learn how to make different types of keto pasta. Each student gets to take some home to try. …
Jello was a favorite dessert when I was a kid. It was sweet, cheap, and easy to make. We always mixed ours with cool whip and berries. Since I’ve gone keto, I haven’t had it once. Sugar Free Jello is filled with chemicals, so even though there may not be …
Who doesn’t love tacos? After all, it has a whole day of the week named for it! And the good thing is that taco seasoning is a great option for us ketonians! Yes, it’s true that if you look at a packet of taco seasoning, it IS low carb. But, …
This is a play on the popular fathead dough. I omit the egg from the original recipe. I find that it helps make the crackers crispier. This is how I make the crackers. You can adjust the spices to more or less depending on your taste. I like a spicy …
Join me on July 15 to learn all different ways of making tasty foods with the “fathead dough”. This versatile dough can be made sweet or savory, and is very easy to make! This is a hands on class. Each person will get to sample what we make and go …
This strawberry shortbread cookies are a perfect treat to take with you to a party. Your non-keto friends will be surprised at how good they are!
Sometimes when you have dinner, you just want something that’s french fry-like. Or tater tot-like. The other night we made these keto cheesy tots. They were very tasty. Granted, they were not exactly like tater tots, but to go with our minute steaks on a nice keto roll, and it …
