Strawberry picking is something I do each year. As a kid, my mom, Gram and my aunt would go to Jersey for the day and come back with the back of the car filled with strawberries. We would spend the next day cleaning and preserving or freezing berries. Of course, …
Zucchini is one of those things that you grow in your garden and you are either over run with them or get none. Once you’ve got zucchini all over the place and have given a lot away, what else do you do with them? Zucchini bread and cobbler (think apple …
Hot chocolate is something we all enjoy. My 96 year old grandmother has a cop every single morning with her breakfast. Kids love it too! Many of us think we have to give it up once we start the ketogenic or low carb lifestyle, but that’s simply not true. You …
Egg custard. Have you ever had it? Have you heard of it? I have heard of it, but have never had it. Until yesterday. Today’s recipe is inspired by spending the month of January living the Carnivore life. How many different ways can you eat eggs and/meat? What do you …
Raspberry and chocolate has always been a favorite combination of mine. I made some of these tasty treats the other day. It’s been a while since I shared a recipe. Since it’s the Holiday season I’ve been in baking mode and felt like this was the perfect recipe to share. …
We are still on the subject of Holiday parties and get-togethers. This is one of the most difficult times of the year for people who are trying to diet or change their lifestyle to a healthier one. Great Keto Covered Dishes There are so many awesome keto casseroles and dishes …
Brownies are a favorite of pretty much everyone. Who doesn’t love a warm brownie with ice cream? Right? This is a recipe I found on the back of a bag of Blue Diamond Almond Flour. It was not keto, but it looked good, so I decided to keto-fy it. Let …
One of my husband’s favorite things is brownies. Well, chocolate actually. But if you cover a brownie with peanut butter ice cream and chocolate fudge then even better! Many keto chocolate cakes and brownies are pretty dry. They taste ok, but are pretty crumbly. So, I was in search of …
Yes! I’ve finally got a replacement for pretzels! Not soft doughy pretzels, but hard crunchy ones! Woo! How awesome would these be with your favorite keto dip? Please leave some love if you try these! Finally! This is something I’ve been craving lately and have been really trying to be …
Are peanuts and peanut butter ok on a keto diet? That all depends on who you ask. I know. That’s not the best answer. Everyone’s body reacts differently to different foods. Peanuts/butter is one of those foods. Peanuts are bad for gut health and are inflammatory. They are technically a …
